About Ellen Øgaard
Founder of Naturebeings
Naturebeings is the private inner transformation practice of Ellen Øgaard, a Norwegian inner child healing guide and Certified Compassion Key® therapist helping sensitive leaders, founders and visionaries release subconscious patterns and return to their authentic selves.
Through a combination of inner child healing, somatic healing, emotional release and energy-based methods, Ellen guides women through deep inner transformation so they can move from self-sabotage, emotional overwhelm and inherited patterns into clarity, flow and inner peace.
Her work blends psychological insight, spiritual awareness and embodied healing — creating a space where lasting change becomes possible.
My Philosophy
I believe that your outer life mirrors your inner world.
Your relationships, your success, and what you create in the world are reflections of the patterns you carry inside.
“YOU ARE YOUR CREATIONS. YOUR RELATIONSHIPS AND WHAT YOU’RE CREATING IS A MIRROR OF YOUR INNER SELF.”
When we carry unresolved emotional wounds from childhood, they often unconsciously shape our choices, our relationships and our sense of self-worth.
These patterns are rarely conscious.
They live in the body, the nervous system and the subconscious mind.
When they are gently seen, felt and released, something extraordinary happens:
Life begins to flow differently.
My Approach to Healing
My work combines several powerful modalities designed to work with the subconscious and the body, not only the thinking mind.
Methods I use include:
• Inner child healing
• Compassion Key® therapy
• Somatic emotional release
• Energy healing
• Trauma-informed subconscious work
• Ancestral and generational pattern healing
Together these approaches help clients release emotional patterns that may have been shaping their lives for decades.
Many clients come to this work after years of personal development or therapy, sensing that something deeper still wants to be seen and integrated.
What is The Compassion Key® Method?
The Compassion Key® is a powerful healing modality used to release emotional wounds and subconscious patterns held in the body.
At its core, the method works through directed compassion toward wounded parts of the self — often referred to as the inner child.
When these parts are met with awareness and compassion, the emotional charge that has been stored in the nervous system can begin to dissolve.
Many people who work with The Compassion Key® report profound shifts in:
• relationships
• emotional wellbeing
• purpose alignment
• financial flow
• inner peace and self-trust
The process allows people to reconnect with their authentic essence — what many describe as a feeling of coming home to themselves.
While the Compassion Key® is one of the core tools Ellen uses, her work integrates several complementary healing modalities to support deep and lasting transformation.
My Journey
My path into this work began through my own healing journey.
Like many people drawn to inner work, I experienced how deeply childhood patterns can influence our adult lives — shaping the relationships we choose, the opportunities we allow ourselves to receive, and the way we see ourselves.
As I began working with subconscious healing and emotional release, I experienced firsthand how transformative this work can be.
Patterns that once felt impossible to change began to dissolve.
Life became lighter.
More aligned.
More authentic.
This transformation inspired me to train as a Certified Compassion Key® therapist and to create Naturebeings, a space devoted to supporting others through the same profound inner shifts.
My Background
Alongside my healing practice, my professional background includes work in sustainability, leadership development and international social impact.
Ellen is also the founder of She=precious, a Norway-Nepal initiative that has provided education for more than 200 girls at risk of human trafficking, raising approximately NOK 5 million to support their schooling and safety.
She has previously worked as a Strategic Sustainability Advisor, supporting strategy and communication projects within both the Norwegian private and public sectors.
Today she also works as a Labyrinth Facilitator with Agnus Consulting, guiding corporate leaders through reflective leadership experiences focused on purpose, awareness and conscious decision-making.
This blend of leadership, sustainability and deep inner work shapes the unique perspective she brings to her healing practice.
Who I Work With
Most of my clients are sensitive, self-aware women who feel a deep calling for growth and transformation.
Many are:
• entrepreneurs or founders
• leaders or professionals
• creatives and visionaries
• women navigating major life transitions
Externally, their lives may appear successful.
Internally, they often feel something deeper is asking to be healed.
They are ready to release old emotional patterns and reconnect with their authentic selves.
A Safe Space for Transformation
The foundation of my work is creating a space where people feel deeply seen and safe.
“YOUR PRESENCE GIVES SO MUCH EASE AND GIVE PEOPLE A SAFE-SPACE TO BE THEMSELF.”
— Brian, Writer
Healing happens when the nervous system feels safe enough to soften and allow what has been held for years to finally move.
This is the space I aim to create in every session.
An Invitation
Healing the inner child is not about fixing yourself.
It is about remembering who you were before the world told you who you should be.
If you feel drawn to this work, you are welcome to explore the ways we can work together.
What Clients Experience
FAQ About Working With Ellen
What healing methods do you use?
My work integrates inner child healing, Compassion Key®, somatic healing, emotional release and energy-based approaches.
Who do you typically work with?
Most of my clients are sensitive, self-aware women who feel ready to release old emotional patterns and reconnect with their authentic selves.
Do I need previous therapy experience?
No. Many people come to this work after therapy, but it is not required.
Do you offer online sessions?
Yes. Sessions are offered online, allowing clients to join from anywhere in the world.
How can I work with you?
You can explore my current offerings and programs on the offers page.